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It’s a Fine Time to Fix It!

Do you see the opportunity?


Have you acknowledged the opportunity?


Great! Now, it is time for preparation to address the opportunity. It’s a fine time to fix it! Contrary to the way we have been taught or trained, it is our responsibility.



“I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” ― Abraham Maslow


Personally, I remember going through what I call “health awareness”. I was aware of my health opportunities. I knew that the center of my perceived problem was my weight. I was fully aware that if I wanted to be better or do better, I would have to set my mind to change my lifestyle completely. This thing was a journey for me, not just a diet. I was able to logically deduct that if I did not make a permanent lifestyle change, then I would simply rotate in another crazed cycle.


With self-regulated determination, I had to formulate a plan that would fit me and my needs. I had to return to a creative mentality and produce tangible results. My mind knew I could do it. However, my heart was wondering if I could maintain it. Knowing my faults helps me to realize my strengths.